Kinetic Kitchen

NEW CAST IRON CASSEROLE ROASTER w Grill Pan Lid Red
NEW CAST IRON CASSEROLE ROASTER w Grill Pan Lid Red
Paypal   US $54.64
Color Cast 7 qt Covered Dutch Oven Red Cast Iron New
Color Cast 7 qt Covered Dutch Oven Red Cast Iron New
Paypal   US $94.99
NEW 10 CAST IRON FRY PAN SKILLET Enamel Non Stick
NEW 10 CAST IRON FRY PAN SKILLET Enamel Non Stick
Paypal   US $41.68
NEW CAST IRON DUTCH OVEN ROASTER w Grill Pan Lid Red
NEW CAST IRON DUTCH OVEN ROASTER w Grill Pan Lid Red
Paypal   US $89.96
NEW 26 qt CAST IRON CASSEROLE w BASTING LID Red
NEW 26 qt CAST IRON CASSEROLE w BASTING LID Red
Paypal   US $47.64
Classicor 17 Piece Stainless Steel Cookware Set
Classicor 17 Piece Stainless Steel Cookware Set
Paypal   US $129.95
Classicor Century 21 Stainless 15 pc Cookware Set New
Classicor Century 21 Stainless 15 pc Cookware Set New
Paypal   US $209.99
Classicor Century 21 Stainless 14 pc Cookware Set New
Classicor Century 21 Stainless 14 pc Cookware Set New
Paypal   US $189.99
Classicor Stainless Steel 17pc Cookware Utensil Set New
Classicor Stainless Steel 17pc Cookware Utensil Set New
Paypal   US $139.99
Kitchen Basics Stainless Steel 55 qt Dutch Oven New
Kitchen Basics Stainless Steel 55 qt Dutch Oven New
Paypal   US $53.99
Kitchen Basics Stainless Non Stick 7pc Cookware Set New
Kitchen Basics Stainless Non Stick 7pc Cookware Set New
Paypal   US $99.99
Kitchen Basics Stainless Steel 7 pc Cookware Set New
Kitchen Basics Stainless Steel 7 pc Cookware Set New
Paypal   US $94.99
Classicor 115 Stainless Total Kitchen Pan
Classicor 115 Stainless Total Kitchen Pan
Paypal   US $44.95
Rachael Ray 10 Piece Hard Anodized Cookware Set Orange
Rachael Ray 10 Piece Hard Anodized Cookware Set Orange
Paypal   US $231.83
Kinetic Kitchen Basics 10 Open Stainless Steel Frypan
Kinetic Kitchen Basics 10 Open Stainless Steel Frypan
Paypal   US $24.95
15 Qt Saucepan w 7 Fry Pan Lid Porcelain Enamel Cast
15 Qt Saucepan w 7 Fry Pan Lid Porcelain Enamel Cast
Paypal   US $29.95
Kinetic Kitchen Basics 1 Quart Covered Saucepan
Kinetic Kitchen Basics 1 Quart Covered Saucepan
Paypal   US $13.99
Kinetic Classicor 1 Qt Covered Saucepan
Kinetic Classicor 1 Qt Covered Saucepan
Paypal   US $15.99
Kinetic Kitchen Basics 3 Quart Covered Saucepan
Kinetic Kitchen Basics 3 Quart Covered Saucepan
Paypal   US $23.99
Cast Iron Rectangular Roaster Pan Red 475 qt Roast
Cast Iron Rectangular Roaster Pan Red 475 qt Roast
Paypal   US $74.00
Kinetic Kitchen Basics 12 Open Frying Pan with Innovex
Kinetic Kitchen Basics 12 Open Frying Pan with Innovex
Paypal   US $35.99
Kinetic Kitchen Basics 8 Open Frying pan with Innovex
Kinetic Kitchen Basics 8 Open Frying pan with Innovex
Paypal   US $26.99
Kinetic Kitchen Basics 10 Open Frying Pan with Innovex
Kinetic Kitchen Basics 10 Open Frying Pan with Innovex
Paypal   US $29.99
Brand NEW Rachael Ray Anodized Cookware Set New Box
Brand NEW Rachael Ray Anodized Cookware Set New Box
Paypal   US $174.97
Kinetic Classicor 2 Qt Covered Saucepan
Kinetic Classicor 2 Qt Covered Saucepan
Paypal   US $19.99
Classicor 115 Total Kitchen Pan
Classicor 115 Total Kitchen Pan
Paypal   US $45.95
Powered by phpBay Pro

What fraction of a 300-Calorie pizza slice must you eat to supply that energy? PLEASE HELP?

You decide to remodel your kitchen and need to slide the refrigerator across the
horizontal floor over a distance of 5 m. The refrigerator weighs 400 lbs and slides with
constant speed. The coefficient of kinetic friction is 0.30.
a. As you push the refrigerator across the floor, how much work do you do?
b. What total energy do you expend? Assume 25% efficiency.
c. What fraction of a 300-Calorie pizza slice must you eat to supply that energy?

a. The normal force is 400 lbs, or (400/2.2)*9.8 = 1782N. The friction force is μN = 1782*0.3 = 534N. The work done is W = F*d = 534*5 = 2,673J.

b. If the efficiency is 25%, you need to generate 4 times as much energy to delivery the necessary work.

Wt = 2,673/0.25 = 10,691J

c. Food "calories" are actually Kilo-Calories (Kcal), and 1Kcal = 4186 Joules. So, the 300 calorie slice of pizza is actually 300*4186 or 1.256*10^6 joules. It would take:

slice fraction = 10,691/1.256*10^6 = .0085 slice

Innova Classicor Wrought-Iron Oval Pot Rack Innova Classicor Wrought-Iron Oval Pot Rack
List Price: $90.00
Sale Price: $38.33

Average Rating:

 

Features

  • Oval ceiling-mount rack for hanging pots and pans
  • Wrought-iron construction is attractive and durable
  • Heavy-gauge chrome center grid holds additional hooks
  • Includes 12 hooks and hanging hardware
  • Protected by 5-year limited warranty
Kinetic Go Green Premium Nano Silver 7 Piece Food Storage Container Set Kinetic Go Green Premium Nano Silver 7 Piece Food Storage Container Set

Sale Price: $24.99

Average Rating:

 

Features

  • Micro-particles of antimicrobial silver are infused into the polyproylene to protect the containers against mold, fungus and other microorganisms.
  • Pateneted silicone gasket locking system and impermeable polypropylene containers keep out oxidizing
  • Spillproof and shatterproof
  • Dishwasher, microwave, freezer and refrigerator safe
  • Airtight to hinder spoilage
Robert Abbey Kinetic Bronze Pharmacy Desk Lamp Robert Abbey Kinetic Bronze Pharmacy Desk Lamp
List Price: $239.99
Sale Price: $159.91

 

Features

  • Depp bronze finish.
  • Brass construction.
  • Parabolic head.
  • Hi-low dimming switch.
  • Takes one 60 watt Type A bulb (not included).
LineaAqua Kinetic 59 x 59 Satin Nickel Bath Tub Doors 2 Panel Frameless Doors for Bathtubs LineaAqua Kinetic 59 x 59 Satin Nickel Bath Tub Doors 2 Panel Frameless Doors for Bathtubs
List Price: $3,800.00
Sale Price: $1,999.99

 

Features

  • Material of Glass - Clear Safety Tempered Glass
  • Material of Handle - Brass with Satin Nickel Finish
  • Thickness of Glass - 10mm / 3/8" - 7/16
  • Reversible Design
  • Sliding Door Can be used in smaller (width) however you will have more overlap.
Kinetic Collection Brass Plug-In Swing Arm Wall Lamp Kinetic Collection Brass Plug-In Swing Arm Wall Lamp
List Price: $224.99
Sale Price: $149.91

 

Features

  • Antique natural brass finish.
  • Ascot bone fabric empire shade.
  • 3-way switch.
  • Takes one 150 watt bulb (not included).
  • 16" high.
Dachshund and Butterflies Whirligig Dachshund and Butterflies Whirligig

Sale Price: $39.99

Average Rating:

 

Features

  • Manufactured to the Highest Quality Available.
  • Design is stylish and innovative. Satisfaction Ensured.
  • Great Gift Idea.
Little Birds Balancer Little Birds Balancer
List Price: $39.99
Sale Price: $33.60

 

Features

  • Your best choice for your pet.
  • Alluring design.
  • Top quality.
Rainbow Vision Sand Picture -- Screenie, Blue Rainbow Vision Sand Picture -- Screenie, Blue
List Price: $24.99
Sale Price: $24.95

 

Features

  • Mesmerizingly different with each turn.
  • Watch mountains, valleys and dunes create before your eyes!
  • 4 x 6" size, plastic frame and base
  • Educational gift for children and grandchildren.
  • Handcrafted in Lustenau, Austria by artist Klaus Bosch.
Underwater Kinetics - Blue Tang HydraAlloy Dive Knife Underwater Kinetics - Blue Tang HydraAlloy Dive Knife

Sale Price: $30.00 - $99.95

Average Rating:

 

Features

  • Solid HydraAlloy blade and pommel provides the ultimate corrosion resistance.
  • Hollow ground straight and serrated knife edges for all types of cutting.
  • Quick disassembly for cleaning, no tools required.
  • Large choil and contoured handle make possible a powerful grip on the 5 inch blade.
  • Ozone resistant quick release knife straps included.
New York Giants Wind Spinner New York Giants Wind Spinner
List Price: $31.99
Sale Price: $28.95

 

Features

  • Officially Licensed
  • Team Logo and Colors
  • Show Off Your Team Pride
  • Makes a Great Gift

What are goals and Finding Truly Finding The Missing Link

The missing link between inactivity and achievement is initiative. I believe the missing quality in the homogenized society that we live in is initiative. Ask any employer who is building a business and the number one quality they seek in new recruits is initiative. Having the ability to think and act.

"Action may not always bring happiness; but there is no happiness without action." -Benjamin Disraeli

"There is nothing more frightful than ignorance in action." -Johann von Goethe

"Remember, people will judge you by your actions, not your intentions. You may have a heart of gold -- but so does a hard-boiled egg." -Anon.

On my return to the hotel the following Monday, I discovered there had been three fire appliances called to the scene and the hotel kitchen had burnt down. Apparently my request consideration towards my free time had not enhanced my desire to build initiative in problem solving.

I recall years ago having to address the off duty phone calls I received from my staff of the Hotel I managed, that were not essential. Missing lemons, staff not turning in, an individuals phone number, the list was endless. The first week-end following my staff address was free of calls but not without event.

We must seek to develop a consistent plan of personal growth, which includes our educational needs. Read when sat and listen when on the move. Redeem time by making the best use of it. Motivational tapes, inspirational biographies and documentaries are great ways of enhancing our education and so is networking with fellow visionaries.

In order to be a visionary one must show initiative in our educational development. Ignorance is intelligence gone to seed, as is a vision without initiative.

Serving someone else’s vision is a great way to develop your own.

I provide coaching on life issues, strategic planning, vision and values along with support on a friendship level. We don’t have to have all the answers to be successful in a given field, but we do need to have a positive mental attitude and a teachable spirit.

As a coach, I am as committed to building my practice, as I am someone else’s.

Successful business people are generally motivated people. The prime reason for this is they have learned time is the main resource that cannot be squandered without good intent. Being successful in business generally allows us to use our time as we choose. This can provide greater leisure opportunities and more quality resources.

A great way to appreciate an improved quality of life is to spend time with those who are doing so. More resources, faster cars and bigger houses are not everyone’s idea of success. These may well follow as a result of careful planning and our responsible attitude towards initiative, however most visionaries are not driven by success they are motivated by purpose.

Here are some ways of defining where to focus your activities:

"Write the bad things that are done to you in sand, but write the good things that happen to you on a piece of marble." -Arabic Parable

· Ask yourself the question “What stirs your emotions?” · What would cause you to move country in order to participate in? · Who would I like to be mentored by if time or history allowed? · If all the resources were at my disposal, what would I do right now?

"Do to others what you would have them do to you" -Bible, Matthew 7:12

There is an old Chinese proverb that says, “The hardest step of a long march is the first”

This paralyzes us into inactivity unless we start at the point of which we can. Excuses for Starting are based in procrastination and procrastination is brought about by too many options. When we reduce the options our focus becomes sharper.

Identifying what we have does not come easy to an individual who can only focus on what they need.

I was in Africa recently doing a little shopping at a local shed in the middle of two townships. I had a raging thirst and the intense heat drove me to this drinks shed. There were cases of coke in the old-fashioned style glass bottles stacked in the shade. It was not chilled, and cherry flavoured. There were two options. Drink it or leave it! Back home in my local supermarket recently, I became intensely agitated and rather sad when I had to stand amongst the huge aisles of soft drink as my children debated as to the flavour of drink we should buy. Too many options are not always a good thing, and especially when our future depends on the outcome.

Building a life out of vision requires an unselfish motive. Being mean spirited with your vision and resources will only lead to isolation and lack. I have watched individuals over the years with so many resources but no vision to make use of them. They eventually lose them or even worse have them rot before their eyes.

If you are faithful with a little you will never lack

I met a businessman who had bought a custom bus on a whim to use in the future. I suggested he may wish to give it to this organization to help them achieve their objective of giving support to their community. He declined for all sorts of reasons. Today the businessman’s bus is rotting and my friends community programme owns twelve double-decker buses (London type), local bus mechanics give their time free to maintain them and all the resources to run them have been provided.

I friend of mine in England started a club where young disadvantaged people could attend and have fun and food. So popular was this activity that they decided to bus the kids in from the surrounding city.

We can be generous in helping others succeed or we can be selfish and focus on our own needs. A generous attitude is always a great place to start. Interestingly, most genuine visionaries have started out supporting in some way or another someone else’s vision whilst defining their own.

Vision attracts resources whether we support it or not.

Ownership or Responsibility

The difference between taking our responsibility within the vision and ownership of it is motive. One can never own something that has been entrusted to us, just as one can never give away something that we are responsible for. When defining our vision, we must accept responsibility for the leading of it, yet recognize we cannot treat those drawn to it as if we have exclusive ownership of it. One sure way to kill vision is to hold onto it as if we were the sole owners of it.

In our awareness of growing vision, we must treat those resources that are added to it from a perspective of being responsible leaders, whilst letting go and letting growth take its course.

This is a fundamental principle we must observe along the journey to fulfilling vision. Those that join this vision will also need a sense of ownership or partnership within its operation. The motive by which we serve this vision will determine whether we understand our responsibility without declaring ownership of it.

If we become confused in the midst of this vision, re-visit the point of conception

When in the midst of the kinetic like activities that vision attracts, it is all too easy to lose sight of its humble beginnings. Many an individual and organization has learned to its own demise, that moving into other opportunities that we are neither skilled nor gifted in will often result in something that we never intended to take place. It is at such a point we need to ask the questions before we continue down the pathway presented to us.

Vision is in a sense alive. It requires our attention in the same way that a baby would. We never own our children we are entrusted with them. This shows our responsibility towards their growth, nurture and eventual maturity. The end result is an individual that we have invested boundaries, values and behavioral skills into. The day will come all too soon when we have to open the door to the world and let them take their place in it, hoping and praying that they will live by the values that we invested into them and so complete the cycle of life.
About the Author

what are goals
for more info visit http://lord-abnev.com/WHAT ARE GOALS.com/

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay
Tags: , , , , , , , ,  

Leave a Reply